PE

PE

Diabetic people can do too much intense exercise, since it might affect their glucose levels, so I combined some easy exercise and some regular exercise. We have to at least exercise 30 min a day, to stay healthy. Exercise helps strengthen our muscles, helps us have a clear mind,Helps delivers oxygen and nutrients to your…

Diabetes
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Diabetes

What are diabetes? Well for today’s topic we will discuss and learn about what is diabetes. Diabetes is a chronic (long lasting) health condition that affects how your body turns food into energy. Most of the food you eat is broken down and turn into sugar (also called glucose) and released into bloodstream. When your…